Do this yoga for weight loss. This is a 35 minute fat burning workout designed to torch calories, strengthen muscles and get you in tune with your body. This energetic yoga will challenge you to work out your abs, strengthen your core muscles, torch calories and have fun!
If you are looking to lose weight, then a healthy diet combined with an exercise programme such as this yoga to burn fat can help.
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From my home to yours,
Yoga with Julia Wylie
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