Weighted Cardio HIIT Workout | FAT BURN | 77

Weighted Cardio HIIT Workout | FAT BURN | 77


Cardio HIIT Home Workout – For quick Fat Burn (HIIT)
ALWAYS USE Our at Home WORKOUT CALENDARS & Weight Loss MEAL PLANS for Best Results – https://mrandmrsmuscle.com

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Our fat burning hiit and weight loss cardio workouts are the best HIIT workouts. We utilize anaerobic exercise to help you BLAST FAT FAST and lose weight quickly from your entire body. Go to our main YouTube Home Workout Page to access our entire hiit workout library and choose cardio workout.
You can do our hiit workout and short cardio workouts at home, outdoors or anywhere!! Start losing weight and burning fat NOW!

Cardio HIIT Workout: 30s Active / 10s Rest / 4 Rounds
1) Dumbbell Curl Jacks
2) Dumbbell Half Burpee
3) High Knees
4) Dumbbell Swing

MORE FAT BURNING Cardio Workout Vids – https://cutt.ly/xyIWADc
My Gymshark Outfits: https://gym.sh/muscle-home-YT
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Instagram: https://instagram.com/mrandmrsmuscle

MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle’s negligence.

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