TRAIN WITH ME AND STAY FIT
EASY WAY OUT …
A no equipment, super sweaty HIIT workout you can do anywhere .
It’s time to burn that fat and tone up your body
HIIT workout: each exercise is performed with they reps . It’s a circuit, do as many round as possible..
1. Squat to knee drive
2. Reverse plank marches
3. Shoulder tap plank jacks
4. Kneel to squat thrust
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KEEP GOING… DON’T GIVE UP