Truth About The "Fat Burning Zone" 🏋  Understand Your Cardio Heart Rate  (Frank Daniels)

Truth About The "Fat Burning Zone" 🏋 Understand Your Cardio Heart Rate (Frank Daniels)

Cardio Video! The Truth About The Fat Burning Zone: Wanna Discover The 9 Biggest Core/Ab Training Mistakes?? Grab my Free Report Here: http://maximpacttraining.com/9coretrainingmistakesn

In this video I talk about the fat burning zone and if it is actually relevant to you losing body fat and improving your cardio.

If you are a fitness enthusiast looking to lose fat and build muscle than this is an excellent video explaining the benefits ad downfalls of performing your cardio in the fat burning zone.

Enjoy the video! Leave your questions and comments below!

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Frank Daniels
Fitness Trainer/Performance Coach
Frank On Instagram: https://instagram.com/frankdanielsfit/
Frank On FaceBook: https://www.facebook.com/FrankDanielsBC
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