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⭐Disclaimer: Not all exercises are suitable for everyone. and this or any exercise program may result injury. By now you know I’m not a licensed dietitian, medical doctor, or a fitness expert. The purpose of this vlog is to share my workout routines, experiences with weight loss, and fitness that have worked for me. If you are seeking a professional opinion on how you should proceed to achieve your personal goals , please consult a professional.
⭐ I was using 12 KG and 8 KG sandbag on this video.
#workoutchallenge #howtooseweight #workouttoloseweight
#sandbagworkout #loseweightexercise #quarantine #quarantinelife #quarantoned
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