Boxing is one of the greatest exercises you can perform. It is a great way to perform a full body workout while improving your conditioning. For today’s routine I perform a Total Body Boxing Workout. It is important that you continue to move during this workout so that you can burn as many calories as possible.
#boxing #boxingworkout #totalbody
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I am not a doctor, nutritionist or medical professional. The information I provide is based on my personal experience. Please consult a physician before starting an exercise program.