Thigh fat burn in 11 days | 11 minute workout (Linda Sun challenge)

This outer and inner thigh fat burn in 11 days, 11 minute at home workout challenge, is designed to help you lose thigh fat from home. These thigh exercises show you how to get slimmer thighs. Day 3 of the LS x LS challenge. For the best thigh results, do this with my fat burn workout and good nutrition. Check out my Gymshark outfits by using my link below!

💙 Shop my Gymshark outfits: https://gym.sh/Shop-LillySabri-YT

🔥 GIVEAWAY 🔥
I’m giving away 5 full sets of all the LEAN resistance bands!
5 lucky winners can win £100 worth of LEAN Bands in celebration of the Lilly Sabri X Linda Sun Challenge!

GIVEAWAY RULES
1. Follow @lillysabri and @lindasunyt on Instagram (see links below)
2. Follow Lilly Sabri & Linda Sun on YouTube
3. Like this video & tag a friend in the Instagram giveaway post 💃🏼
For an extra lucky chance of winner, you can share the giveaway post to your IG stories!
You can enter as many times as you like, for more chance of winning! ❤️
Giveaway closes Sunday 13 December. Winner will be contacted by DM on IG.

🔥 Get the Lilly Sabri x Linda Sun Guide for free here: https://www.leanwithlilly.com

♥️ Get my Cookbook here:
https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book

Linda’s YouTube Channel: https://www.youtube.com/channel/UCpEcZL5B7i6gJYGfqLvMCbg
Linda’s Instagram: https://www.instagram.com/lindasunyt/?hl=en

🤍 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/

0:00 Thigh Fat Burn Home Workout Introduction
0:10 Linda Sun’s Message to you
0:44 LEAN Resistance Bands Giveaway
1:08 My Gymshark Outfits
1:33 Thigh Fat Burn Home Workout Challenge
13:36 You Did It

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Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly