Entire body, fat burning and weight loss workout. Home workout, no equipment needed.
16 exercises – 30 seconds each. Choose your rest period between exercises depending on your level.
DISCLAIMER- I am not a qualified personnel trainer. I’m a 13yr old Athlete that’s just sharing my home workouts.
My Instagram: https://www.instagram.com/jeevansinghshokar/?hl=en
Link to Stretching, Warm up and Cool Down video:
#homeworkout #fatburning #jvfit