The Best Fat 🔥BURNING🔥Foods For People Over 40
These foods don’t burn fat per say, but they keep you full, and for the quantity you can have they stop you overeating.
This allows you to burn fat, by being in a calorie deficit without being hungry all the time.
I’m Gavyn the co founder of the Growing Younger Programme and we offer Personal training for people over 40 and Nutrition Coaching for people over 40
Our Mission is to help as many people over the age of 45 as possible, get fitter and stronger so they can live a longer and healthier life….
And learn how to eat in a way that will help them manage their weight for the long term.
At Growing Younger we are the gold standard in Online and in person Personal training and nutrition coaching for people over 40.
In fact we are so good at what we do we won the New Zealand Exercise Industry Awards 2020 in the category of innovation because we tackle fitness for people over 40 in a very different and effective way!
Fitness does not have to be difficult. At Growing Younger we have offer personal training for people over 40 which is fun and effective.
Each workout only uses exercises that can be modified for every fitness level. Our Fitness Plans have helped hundreds of people achieve the body they’ve always dreamed of without boredom, repetition, or injury… we’ve got you covered.
And we specialise in Personal Training making it easier for people over 40 who want to get fitter, stronger and healthier while staving off the negative effects of aging….
When you’re ready the best way we can help you is through our Growing Younger Programme.
You express an interest here: Growing Younger Programme – Online / In Person Personal Training for people over 40
or check out our website