An Amazing 5-Minute Full Body Routine. Cardiello is the Creator of JCORE, Author or Cardio Core 4×4, Fitness Editor at Large for SHAPE Magazine, Advisory Board Member for Muscle & Fitness, Contributor at Men’s Fitness, Residential Celebrity Trainer for STAR and OK Magazine.
For more up to date training information, articles and fitness tips, Visit: jcorebody.com or Facebook: JCORE by Jay Cardiello