Tabeta Exercise for Home 4 Fat for Fat Burning

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00:00 What is Tabata?
00:06 Skater Hops
00:33 TAP Shoulder
01:01 Push up Pike Toe Touch
01:34 Bicycle Twisting Crunch
02:02 Plyometric Lunge
02:30 Lunge with Leg Lift
02:56 Jumping jacks

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Track: Lukasoprom – Origami (ft. Niko)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/qnNWG9N_2i0
Free Download: https://fanlink.to/etH0
Usage Policy: http://www.magicmusicLLC.com

1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
3)It is positively transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.