Hi guys! This 10 Min TABATA HIIT Workout is a full body Tabata HIIT workout to help you burn fat fast. No equipment is needed. – enjoy!
WHAT YOU NEED:
10 minutes of time
THIS SET INCLUDES:
– 3 circuits x 3 rounds
– 20 seconds on, 10 seconds off
The program was designed and approved by the National Academy of Sports Medicine (NASM) certificated personal trainer.
✨ CONNECT WITH ME ON SOCIAL MEDIA:
Check out my latest YouTube video: https://ltstyt.be/4dy
🎉 MY RECENT UPLOADS:
Full Body Workout No Equipment | Low Impact | 50 Minutes | No Jumping | FitnessJoy –
Tone Arms Workout | 10 Min Beginner | Lose Arm Fat (No Equipment) | FitnessJoy –
Slim Arms Workout | Lose Arm Fat (With Dumbbells) | 10 Min Upper body | FitnessJoy –
GEER I USE:
The Mat I use in the video: https://amzn.to/2WNI3JU
Music courtesy of Epidemic Sound: https://www.epidemicsound.com
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#Fitness #Training #Workout
Training has been a part of my life for almost 10 years. It really helped me both mentally and physically. I received much help from my friends and trainers in this journey and now I would like to share the great workout programs with this community. Let’s enjoy every training and grow together day by day!