Standing Bicep Curls – You're Doing Them Wrong! – Build Bigger Biceps – Best Bicep Workout

Standing Bicep Curls are one of the hardest exercises to perfect. This is about how to do bicep curls to build bigger biceps. They’re not technically difficult, but the nature of the exercise often leads to sloppy form.

There are a few key elements that I’ll show you in the video to perfect your form. Just use a mirror and make sure you’re getting the most out of your Standing Bicep Curls.

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