Amazon

Sculpt and Build Bigger Biceps with these 3 simple moves

All you need is one pair of dumbells and about 10-15 minutes to complete this workout as described in the video. Each set should take about 1 minute. Rest one minute in between sets

If you would like to learn more about Online Programming, please visit PaulSklarXfit.com

Leave a Reply

Your email address will not be published. Required fields are marked *