Sciatica Relief – Rich Tola's 5 Minute Fat Burning Workout #20

Sciatica Relief – Rich Tola's 5 Minute Fat Burning Workout #20

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5 Minute Fat Burning Workout #20 from my 2011 web series: 100 Workouts in 100 Days. Every workout is safe and easy-to-follow and uses poses and stretches based on Yoga.

All Tola Yoga classes, my fitness DVDs, film, memoir, talk show, podcast and more at: http://richtola.com. All social: @richtola

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