Rule360° Week 1- For Beginner 30 Min Full Body Workout Fat Burning (No Equipment No Gym)

This is a 30 minute beginner’s full body workout for men and women , which can be perform without any equipment’s. This Workout has been design by Mr. Abhishek considering the age groups (14-40Years) in which initially it helps to get body warm and activate the muscles so that consistency or regularity will maintained.

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Credits :
Starred By : Mr. Abhishek Sharma
Gym Trainer At “Sweat Zone Gym”
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Videography By : Ar. Prashant Baikare
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Sponsor By : Purveyor Square Pvt Ltd.
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#workoutfromhomeforbeginners #noequipmentfullbodyworkout #fatburning workoutforwomen #rule360 #rule36degree

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