In this video: REAL TIME At Home HIIT Cardio with NO EQUIPMENT!
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* Camera used: Canon G7X Mii
*Editing Software: Final Cut Pro X
* Eyebrows are 3D Eyebrow Tattoo (not microblade) Artist: @permanentbeautybylili_
[ https://tinyurl.com/yc3nbpct ]
➤ THE WORKOUT:
10 x Walk Out Plank w/ 4 Mountain Climber
20 x Split Squat Scissor Jumps
10 x RB Squats
20 x RB Wide to Narrow Jump Squats
10 (each leg) x Curtsy Lunge into Lateral
10 x Traveling Burpee
10 x Oblique Crunch Mummy Kick
[No Copyright Music] Good For You – THBD
Track: Arlow – Feel So Lucky [NCS Release]
Music provided by NoCopyrightSounds.