This intense fat burning, cardio box pilates workout is the best HIIT cardio home workout for weight loss and toning the whole body.
This total body workout takes periods of high intensity boxing exercises, with the sculpting elements of Pilates, creating a long, lean body.
Get ready to burn fat and sculpt your full body and have fun with this cardio box pilates workout!
I hope you love the second workout in the Summer Sculpt Series.
Happy sweating xx
Did you like this workout? What workout would you like to see next? Let me know!
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