POWER INTERVAL WITH RYOKO / TOTAL BODY WORKOUT WITH FAT-BURNING CARDIO & TONING EXERCISE

POWER INTERVAL WITH RYOKO / TOTAL BODY WORKOUT WITH FAT-BURNING CARDIO & TONING EXERCISE

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WELCOME TO RYOKO’S FITNESS PROGRAM AND THANK YOU FOR VISITING THIS CHANNEL.
RYOKO HAS PASSION TO HELP YOU TO BECOME HEALTHY AND HAPPY.
JOIN HER TODAY FOR THIS GREAT FAT-BURN AND ENERGIZING POWER INTERVAL CLASS.
WEIGHT TRAINING ROUTINE TO TONE UP YOUR ENTIRE BODY & CARDIO INTERVALS FOR GREAT FAT BURN.
RYOKO WILL GUIDE YOU TRHOUGH HOW YOU CAN SET YOUR ALIGMENT, BREATHING AND ACTIVATE YOUR CORE , SO YOU CAN ENJOY YOUR CLASS SAFELY AND GET RESULTS!

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