PHYSICAL FITNESS 101 ~ Fat Burning || Cardio Workout At Home || Heathy Living in Costa Rica


To maximize your time spent exercising, consider choosing physical activities that burn the most amount of calories in the least amount of time. This typically involves using the large muscles of your lower body at a moderate or vigorous intensity.


Music: Do It
Musician: @iksonmusic

Leave a Reply

Your email address will not be published. Required fields are marked *


  • Try your lucky to get discount coupon
  • 1 spin per email
  • No cheating
Try Your Lucky
Remind later
No thanks