Paula Abdul's Get Up and Dance

Paula Abdul's Get Up and Dance

Amazon

Paula’s new aerobic dance workout program is unlike anything else out there. It combines both low and high-impact aerobics, with a strong focus on burning all that unwanted fat. It’s safe and exciting for beginners, yet challenging enough for pros. Best of all, it’s a great time – a workout you’ll look forward to. So what are you waiting for…Get Up and Dance!

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