NO SQUATS! NO LUNGES! NO JUMPING! Full Body FAT BURN | Home Workout 🔥 81

NO SQUATS! NO LUNGES! NO JUMPING! Full Body FAT BURN | Home Workout 🔥 81

Do this NO NOISE Full Body Fat Burning Workout:
GET FASTER RESULTS using my Meal Plans & Home Workout Calendars –

This knee friendly, no noise 15-minute Full Body Fat Burning workout that has NO JUMPING, NO SQUATS and NO LUNGES is going to make you sweat buckets and feel every muscle group. Every exercise is focused so remember to keep your core engaged throughout each rep by pulling your rib-cage down and tucking your pelvis. Squeeze a little tighter at the end of each rep to deepen muscle contractions.
If you want to get toned and tighten up then this workout is for you!

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More Full Body Workout Videos –

Burn fat and lose weight in 10-15 minutes with our, at home full body workout videos.
If you are advanced combine our free home workout videos (2-4 home workouts a day).

Main Full Body Workout (30s Active / 10s Rest /4 Rounds)
1) Bent Over Row Reverse Raise
2) Oblique Twist Knee to Elbow – L
3) Oblique Twist Knee to Elbow – R
4) Deadlift to Upright Row
5) Bicep Curl Back Step
6) Butt Kick Punch

Our Full Body workout routines are designed to increase fat burn and full body weight loss.
Go to our main YouTube Workout Page to access our home workout library and choose full body workout from the list.
You can do our quick full body workout routines at home, outdoors or anywhere!! Get Faster Weight Loss and increase your fat burn RIGHT NOW!

MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle’s negligence.

#workouts #fitness #fatburn

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