No equipment needed fat burning strength workout with Matt & Mitch

Need a great boot camp style workout with no equipment needed?

Tackle this workout 45 minute workout with Evolve Fitness post Thanksgiving and have fun while getting your butt kicked!

And if you want more workouts like this right to your devices at home, you can try out our virtual program for FREE no credit card required here: http://bit.ly/evolve14free

And if you want to get 5x emails a week with real life tips (no fads) on nutrition, working out, motivation and more you can get on the list here:
https://bit.ly/emailwithmatt

Lastly, we also post great content on other platforms!
IG: @evolvefitnesshalifax
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