Muscle building Legs and shoulder workout | Fat burning | Hight volume |🔥💪🏾🔥 | i phone 11 🎥🎥

Muscle building Legs and shoulder workout | Fat burning | Hight volume |🔥💪🏾🔥 | i phone 11 🎥🎥

Muscle building Legs and shoulder workout | Fat burning | Hight volume |🔥💪🏾🔥 | i phone 11 🎥🎥

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Work out
Leg extensions 4 x 25
Leg press 4 x 25
Calf raises 4 x 25
Shoulder press 4 x 10 (heavy)
Standing leg curls 4 x 25 Each side
Shoulder raises 4 x 25

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