Lower Body Fat Burn Workout at home with Palak ( (hips, thighs, legs)

Join me daily my Live Session on Palak Notes Page at 17:00 PM IST –https://www.facebook.com/palaknotes/

*Exercise Details*

– Knee strengthening exercises
– Legs workout
– Exercise for female
– Fat burn workout
– Lower Body fat burn Exercise
– Workout for Women after 30
– Thighs workout

Section 6: DYNAMIC STRETCH
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Watch Health Video: Food and nutrition guidelines for healthy kids
https://www.facebook.com/1761653100723736/videos/512414796312530

Watch Flat Tummy Exercise:
Day 1: https://www.facebook.com/1761653100723736/videos/439909190745113

Watch Upper Body Fat Burning Workout
Day 2: https://www.facebook.com/palaknotes/videos/763202400901293/

Watch Lower body fat burn – Hips and Thighs
Day 3: https://www.facebook.com/palaknotes/videos/3395711533849485/

Buy Palak Notes BUY Liver Detox from the link below:
https://palaknotes.com/products/liver-detox
📧 Hire me for Thyroid, Diabetes, Cholesterol & Weight Loss: fitwithpalak@gmail.com

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