This Low Impact Steps Workout helps in fat burning and consists of no jumping and low impact cardio exercises only. It takes only 30 minutes to complete and includes a warming up and cooling down. It is a fun workout to do as easy to follow along at home. Halfway through the workout you will get a short water break, which will be well-deserved.
So if you are looking for a fat burning cardio workout with a step, this one is for you.
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Enjoy!
Marischa