LOW IMPACT | Fat Burning WALKING WORKOUT for SENIORS and BEGINNERS | Home Workout

LOW IMPACT | Fat Burning WALKING WORKOUT for SENIORS and BEGINNERS | Home Workout

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Low impact workout designed for beginners and seniors who want to burn calories with a fun workout with no equipment. This is a low impact workout designed for those who don’t want to be jumping or doing other more difficult, complicated exercises. Easy to follow, yet will make you break a sweat and lose calories. Please work at your own pace, do what YOU can do, and have fun.

For my regular followers, this is a step up from the beginner walks which is why it says ‘intermediate’.

Please consider hitting the subscribe button to see more videos and please comment under the video to let me know what other types of classes you would like to see offered. If you turn notifications on, you will see future videos (hit the bell beside the subscribe button).

Wishing you improved health!
Jules

#seniors #exercise #walkathome #exercisesforseniors #lowimpactworkout

Disclaimer: You should always consult your physician before starting any ‘Improved Health’ fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk.

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