LOW IMPACT FAT BURNING CARDIO WORKOUT – Beginner Friendly, No Equipment Required

⏱A beginner friendly, low impact, fat burning workout💪

You can follow along with Justin, or set up your timer for 30 seconds work, 20 seconds rest. Here’s what it’ll look like:

🔥 Side Step Star Jumps – 30 secs
🔥 Switch Step – 30 secs
🔥 Standing Rope Pull – 30 secs

⏱Rest for 20 secs between each movement.

Repeat 2-4 times.

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👇🏼Let us know how you get along in the comments below👇🏼
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Music:
The Catacombs – Tmrw [https://youtu.be/bCITpqaTK4o]
CHRIS R3D & T-NOX – Black Bird [https://youtu.be/QEF2uz72Ff4]
The Voyager – Satellites [https://youtu.be/3V2wDW6Loao]
Cartoon – On & On (feat. Daniel Levi) [https://youtu.be/K4DyBUG242c]