Lipolysis For Fat Burning

Lipolysis is the process by which fats are broken down in our bodies through enzymes and water⁣⁣
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Lipolysis occurs in our adipose tissue stores which are the fatty tissues that cushion and line our bodies and organs. ⁣⁣
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Fat can be thought of simply as stored energy. And Lipolysis needs to occur to breakdown that “energy”⁣⁣
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In this video I explain some tacts that can help maximize Lipoloysis⁣⁣
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Hope this helps!⁣⁣
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