LEVEL 1 FULL BODY TRAINING+FAT BURNING

LEVEL 1 FULL BODY TRAINING+FAT BURNING

1.squats
2.push ups
3.jumping Jack’s
4.mountain climbers
5.plank
6.knee push ups
7.lying leg raises
8.knee in crunches
9.heel touch crunches
10.glute bridges
11.high knees
12.sidekick push ups
13.bicycle crunches

#fullbodyworkout#intensefullbodyworkout
#fatburning#fullbodytraining
#abworkout#9minutesworkout#abworkout

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