Leg press | Hip thigh fat burning exercises | Leg workout | Leg exercises | Leg press machine

MY ALL TIME FAVOURITE WORKOUT IS BARBELL SQUATS. HOWEVER, IF YOU FIND THEM TOO DIFFICULT OR YOU GOT WEAK KNEES OR YOU AREN’T ABLE TO DO THEM CORRECTLY, YOU CAN DO THIS WORKOUT INSTEAD.

The leg press machine allows you to get the benefits of a barbell squat for developing the quadriceps. Secondarily, it develops the glutes, hamstrings, and calves.

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