In these tough times one needs to keep themselves fit and healthy in order to stay positive in this pandemic.
So in this episode of Healthy Thali, we bring to you an easy to make soup which is packed with numerous benefits. Presenting before you- Kulthi/ Muthira / Horsegram soup.
Horsegram soup helps:
– In removal of Impurities from the body, stops Kidney Stones from developing again and increases the Volume of urine.
– It helps in Weight Loss as it has natural fat burners which accelerates fat burning and helps reduce Cholesterol.
– Helps in Diabetes by reducing increased insulin levels in blood.
– Is beneficial for women with irregular Periods.
– It helps fight cough, cold and fever.
– Used in naturopathy.
Hope you enjoy making Kulthi Soup. We would love to hear about your experiences of making this dish. Please feel free to share them in the comments section.
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Music: For Now