Killer fat burning cardio work out exercises by Coach joshkhalifa

Killer fat burning cardio work out exercises

1 high knees
2 jump squats
3 lateral bound
4 jumping jacks
5 push up
6 mountain climbers
7 burpees
8 forward lunges
9 abs hip raises
10 plank

2-3 set 20-40 seconds each set

Spreadthegoodvibes by Coach joshkhalifa

Shout out to harel