A 10 minutes fat burning full body workout video to help you get the body of your dreams!. You can do this training whenever and wherever you like, even first thing in the morning! You don’t need any equipment and can just use your body-weight.
This video is full length which means that you can just follow along with us. It has 30 seconds Intervals with 15 seconds rest.
You can hit this workout 2 to 3 times/week – and if you desire to lose weight, get strong muscles and keep active from easy to Intense exercises on your other days, make sure to check out our other workouts to achieve your fitness goals!
We are two brothers who love to workout and want to share our journey to grow fit and maintain our fitness over the upcoming years. Our purpose is to encourage everyone to take care of their bodies and we want to set a good example for young people by encouraging creativity, discipline and achieving goals!
We are not personal trainers, and we encourage you to listen to your body and adapt accordingly!
To help us support our channel and purchase necessary gear and equipment: https://paypal.me/BoxingandFitness?locale.x=en_US
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AN AMAZING TRIP TO MONTANA
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