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NEW release of 2021 series fun moves and energetic Kickboxing Combat HIIT workout in 15 MIN (5th version now!). The workout routine combines various movements including Jab, Cross, Hook, Uppercut, Strikes, kicks, steps and jumps. Therefore, your body will never stop moving for the entire 15 minutes and I promise you will be sweating a lot! (of course, burning lots of calories) Let’s workout together! π
00:00 – Intro
00:11 – Track 1 Upper Body Warm Up
03:39 – Track 2 Lower Body
11:13 – Track 3 Power Track
#workout #fitness #JOEYTNG
π For Work & Collab Inquiries ε·₯δ½ε¨θ―’
Email: hello.joeytng@gmail.com (Business)
MUSIC by Epidemic Sound ι³δΉζ₯θͺ
http://www.epidemicsound.com
Disclaimer:
Please take precautions when joining Joey Tng’s workout video, your health & safety is the utmost importance. When following the videos, please take precaution to exercise in a safe environment, and refer health & fitness professional for advices on exercise form to prevent further injury or harm. Please listen to your body, take a break whenever is needed. Joey will not be responsible or liable for any injury or harm you sustain as a result of this video.