"Kettlebell Bodybuilding" [COMPLETE Leg Building & Fat Burning Routine!] | Chandler Marchman

"Kettlebell Bodybuilding" [COMPLETE Leg Building & Fat Burning Routine!] | Chandler Marchman

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“Kettlebell Bodybuilding” [COMPLETE Leg Building & Fat Burning Routine!] | Chandler Marchman
Inside this video Coach MANdler takes you through an INTENSE leg building and fat burning kettlebell bodybuilding routine that will merge the worlds of old-school bodybuilding and new school kettlebell training so that you’ll receive faster gains in size, strength, and muscularity.

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https://marchmanstrength.com/bodycon/

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https://www.instagram.com/coachmandler/

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~The Workout~
a) Banded Kettlebell Sumo Deadlift (5 reps)
b) Double Kettlebell Clean & Squat (5 reps)
c) Goblet Clean & Squat to Reverse Lunge (5 reps)
d) Double Hand Swing (5 reps)
e) Deadlift (5 reps)
f) Bodyweight Squat (5 reps)
[Rest 2-3 Minutes Between Rounds – Do 3 Rounds Total]
**Weight Used During Workout: Banded Deadlift – 97 lb. & Remaining Routine: 71 lb.**

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