JUST 3 EXERCISES EVERYDAY TO LOSE WEIGHT // FAT BURN AT HOME

One day until Christmas and I’m here to give you 3 easy exercises to burn full body fat! This is a quick and much-needed workout video to burn holiday calories and weight so good luck and let’s get moving!❀️πŸ’ͺ

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

TIMECODES:

00:00 Jumping Jacks
00:40 Sumo Squat Dip
01:19 Slow Mountain Climber
02:12 Rest
03:13 Sumo Squat Dip
03:50 Jumping Jacks
04:32 Slow Mountain Climber
05:26 Rest
06:27 Jumping Jacks
07:07 Rest
07:24 Sumo Squat Dip
08:02 Rest
08:24 Slow Mountain Climber
09:16 Rest
10:17 Jumping Jacks
10:58 Rest
11:20 Sumo Squat Dip
11:57 Rest
12:24 Slow Mountain Climber
13:17 Rest
14:18 Sumo Squat Dip
14:55 Rest
15:17 Jumping Jacks
15:58 Rest
16:25 Slow Mountain Climber