Intense Muscular Leg Workout|🔥5 Minute Fat Burning Workout🔥To Do Anywhere|

Intense Muscular Leg Workout|🔥5 Minute Fat Burning Workout🔥To Do Anywhere|

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Intense Muscular Leg Workout|🔥5 Minute Fat Burning Workout🔥To Do Anywhere| #explosivexstrength
#cardioworkout#loseweight
5-Minute Workout That Replaces High Intensity Cardio

🔹20 Second Workout
🔹10 Second Rest

1. Side Lunges
2. Basic Rope Jump
3. Squats
4. Basic Rope Jump
5. Forward Lunges
6. Basic Rope Jump
7. Jumping Jack
8. Basic Rope Jump

If you have ever tried interval training then you must be familiar with the term “Tabata training” or “Tabata protocol.” Tabata is a high-intensity interval training, which is specifically designed to get your heart rate up in a short period of time.
-When it comes to fitness, there are countless workout styles you can try to lose weight and tone your muscles. all forms of exercises are good for improving your flexibility, strength, and endurance. But if you are looking for a new, energising and high-intensity exercise then you may consider trying Tabata.

👇Instagram I’d 👇
https://instagram.com/explosive.x.strength?igshid=vuf5q6d2kb9q

Best Vegetables For Good Health
https://youtu.be/chn86yDryYU

Motivational Videos
Part-1 Link➡️
https://youtu.be/FwDKPvDjsaU
Part-2 Link➡️
https://youtu.be/PEajwMqryUM

5 Minute Tabata Workout 🔥
https://youtu.be/Kasz3-2EzXM
https://youtu.be/8zQyIf4EcHs
https://youtu.be/wwKGF0YcfXk

200+ Pushup In 10 Minute
https://youtu.be/j3k-EId9BN4

Rope Jump Videos➡️
https://youtu.be/UceHory8iO4
https://youtu.be/0gNnhoM6t5k

Home Workout Videos:
https://youtu.be/AJ36cZxTtM4
https://youtu.be/C67ihJiJ-5U
https://youtu.be/XtDCfWrZmDY
https://youtu.be/VETaAeeEf2g

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