INTENSE HIIT FAT BURNING WORKOUT | Do this every day | fitsandy

INTENSE HIIT FAT BURNING WORKOUT | Do this every day | fitsandy

Hey guys fitSANDY here welcome to be my YouTube channel to day i put together the perfect FAT BURNING MORNING ROUTINE you can do every day anywhere you want because you do need any GYM EQUIPMENTS at all just you need PLAIN MAT that’s it

Make sure you execute every movement correctly and DO NOT GIVE UP.

Thanks again for the constant support. Much love to you all and good luck with the workout.
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Don’t wait for tomorrow guys , strat now! ‘”
If you like this video PLEASE make sure to SUBSCRIBE it’s big support for me
Link :-https://m.youtube.com/channel/UCYtDtBPWqBgRPVZtC06-3FQ
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__________________.Theroutine .___________________

♾180 DOWN AND UPS
♾REVERSE TO COSSACK
♾PUSH UP ROTATION
♾DOUBLE SQUAT
♾HIGH KNEE TO CLIMBER
♾SINGLE LEG JACK
♾COMMANDO CLIMBER
✅40s work / 20s rest
✅4 sets

♾Only Five exercise.
All workouts based on time ⏱
5 SIMPLE workout
➖Beginners try 2 or 3 tests for best results
30 seconds workout
10 seconds rest
➖Intermediate try 3 to 5 for good results
35 seconds workout
15 seconds rest
➖ADVANCE try 5 to 7 for amazing results
45 seconds workout
20 seconds rest
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My links

Instagram :- https://instagram.com/thefitsandy?igshid=1mmo1ynefvgq0
Facebook :- https://www.facebook.com/profile.php?id=100052499375307
YouTube :- https://m.youtube.com/channel/UCYtDtBPWqBgRPVZtC06-3FQ
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Music source
Music :- ncs reale

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