This unique HIIT workout is performed using just 6 exercises which can more than 600 calories in less than 35 minutes.
The exercises are performed in two phases. In phase one, we increase the intensity and in the next phase it is reduced.
Though the workout is simple but you are guaranteed to burn enormous calories that’s so important to get that shredded abs and slimmer waistline.
The workout is follow along which means you can just follow whatever I’m doing for each exercise.
However a transformation is only possible if you combine calories burning exercises with proper nutrition. Our revolutionary application, Make Your Dream Body Elite delivers customized workout and diet directly on your mobile.
By signing up for Make Your Dream Body Elite membership, you will be using the very best “cutting-edge” training and nutritional strategies. With these application, you will get more than 10 progress trackers, so that you don’t have to rely on unreliable technique to assess your advancement. Most importantly, there will be a helping hand, day-in and day-out to guide you and support you along your journey.
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