Intense Fat Burning Home Workout / No Equipments.

An intense Full Body Workout, that you can do without equipment, wherever and whenever you like .

It targets the muscles of your entire body and gives you a good sweat šŸ™‚

Grab yourself a towel or yoga mat & let’s do this together! NO EXCUSES.

The video is in full length which means you can just follow whatever Iā€™m doing 30s for each exercise. If you need more breaks – TAKE THEM! Don’t worry too much about that. You will improve over time šŸ™‚ that’s the best feeling!

I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.

#HIIT #Homeworkout #Fatloss

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