INTENSE FAT BURNING HIIT WORKOUT AT HOME with no equipment

Hello loves!
I’m back with another video, and this time I’m going to be showing you guys my HIIT routine for burning fat and toning legs! I’m not going to lie, this workout was really hard for me to get through, so I’d say it’s more on an intermediate level. But I love a challenge! High intensity interval training is a great form of cardiovascular training. So if you’re trying to burn fat while keeping your legs nice and toned, this is a great workout video for that!
If you have any questions, comment below 🙂 Don’t forget to LIKE the video and SUBSCRIBE to my channel!

My degree: B.S in Applied Physiology and Kinesiology with a specialization in Exercise Physiology from the University of Florida

IG: SimoneMonique__
https://www.instagram.com/simonemonique__/

Email (business purposes only) : Simonemnorman@gmail.com

Made with love!
Matthew 19:26