Intense Fat Burning Full Body Workout at Home- QUICK & EFFECTIVE |No Equipment

Intense Fat Burning Full Body Workout at Home- QUICK & EFFECTIVE |No Equipment

Amazon

Looking for INTENSE HIIT workout that will definitely get you sweating?
So hey guys! We’ve got 10 minutes full body workout today . Now get your fitness mat ready.

So if you are ready let’s jump straight into it!

Total 15 exercises , 45 seconds of each movement with 15 seconds to move to next.and let’s jump straight into it!

These exercises are as follows :

Punch & Kick
Cross Jump Jacks
Side to Side Lunge
Squat & Twist Hop
Table Top Toes Touch
Jump & Pause Lunge
Lunge Hold
Plank with Leg Lift
Burpee
Crunch to Side
Abs Clam
Pike Jump
Reverse Crunch + Leg Extension
Butterfly Sit Up
Touch Down Raise Jump

And last but not the least stretch please🙏

Ohh yes one more thing please please please smash that thumbs up button, subscribe , turn on notifications.

I hope you enjoy this workout!

Disclaimer : Along with the proper diet👍🏼

For Instagram:
www.instagram.com/jyoti__tiwarii

#homeworkout #fullbodyworkout #exercise #chloetingchallenge #chloeting #workout #fitness #fitnessmotivation #fit #motivation #shredchallenge #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #like #follow #crossfit #life #exercise #goals #fashion #happy #bhfyp

Leave a Reply

Your email address will not be published. Required fields are marked *