INTENSE 15 MIN Fat Burning HIIT at-home Workout – with Dumbbells

Get ready for 15 MINS of high intensity exercises designed to kick start fat loss and increase energy. We’ll be using a set of dumbbells and our body weight for power moves. Make sure to warm up before starting this workout, and be prepare to sweat. I’ve cranked up the music to keep the energy high. Timers and exercise demos included!

Stay safe and stay strong my friends!