If you can’t make it to the studio to attend your favourite fitness class, Inspired To-Go offers the next best thing: online streaming of inspiring workouts that will keep you moving, motivated and on track with your fitness routine.
Featured video: 30-minute CIRCUIT
Circuit is an efficient workout that incorporates strength, balance, coordination and cardiovascular conditioning. By moving quickly through various stations, you will fit a huge variety of exercises into your workout, meaning a full body challenge and none of the boredom that can come with repetitive exercises. This class is suitable for all fitness levels as you can work at your own pace and to your own comfort level.
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