How To Lose Weight | Fat Burning Workout

How To Lose Weight | Fat Burning Workout

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On today’s episode of Outdoor Workouts, fitness trainer Naja Coric IBFF Pro shows you excellent exercises for How To Lose Weight. Prepare yourself, your workout will take only 20 minute. Leave a comment and let us know what you thought!

Four for Fat Loss:

1. Burpee – 4 set x 12 reps.
2. Frog Leap – 4 set x 12 reps.
3. One Leg Lunge Jumps – 4 set x 12 reps.
4. Side lunges Jumps Hand Touching Toe – 4 set x 12 reps.

You can do different Workout Routine: 4 exercises x 12 reps x 4 circle.

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