All of the aspects shown in the drink sport their own form of health benefits.
The cumin aids in digestion, contains natural antioxidants, and helps tremendously in weight loss. Adding even a little bit of this to your everyday routine is bound to show benefits within a few weeks.
Rather than using processed honey in this recipe, we used raw honey; while the change might seem small, the added benefits are plentiful. Raw honey has great digestive properties, and will assist in breaking down the lipids which make up belly fat. Since it is straight from the hive, raw honey also softens the throat when consumed early in the morning, preventing it from becoming sore.
Lemon, as most of you know, has numerous properties pertaining to citric benefits. Along with a plethora of Vitamin C, lemon juice also hydrates your body, and prevents kidney stones from occurring. Furthermore, with the added benefit of aiding digestion, lemons are both extremely desirable and beneficial.
Finally, Tulasi leaves, which are commonly known as holy basil, have a chock-full of vitamins and digestive benefits. Adding them to the drink will help with respiration early in the morning, and they also treat gastrointestinal disorders and complications. While it is optional to add, we would strongly recommend adding Tulasi to your morning routine.
1 cup of water
1 tsp of cumin seeds
1 tsp of raw honey
½ juiced lemon
A few Tulasi (holy basil) leaves
Pour 1 cup of water into a pot and put the stove on medium flame
Once the water starts to boil, add in 1 tsp of cumin seeds
Boil this water for 3 to 4 minutes until the water turns yellow; then turn off the stove.
Let the water cool to a warm temperature
Once the cumin water has reached the desired temperature, filter and pour it into a cup
Add in 1 tsp of honey (raw honey is preferred, as it has more benefits than processed honey)
Get 1/2 a lemon and juice it
Add in the lemon juice to the cumin water and mix well
Add in few holy basil or tulasi into the water and mix lightly
Drink it while it is lukewarm and chew the basil leaves.
This should be consumed first thing in the morning. Do not eat or drink anything until after 1 hour
If you can also do an exercise like walking or yoga; this drink helps reduce belly fat quickly
You can see results in just 2 weeks
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**Note- If you are allergic to any of these ingredients, please do not drink.