Almost everyone wants to have a bigger arms for that training with proper technique repetition and sets is important and following the right schedule will bring maximum result👊🏼☺️
In this video we’re looking at proper 5 best Biceps Exercise to maximize muscular development of Biceps 💪🏼 while avoiding injury .
Do watch the full video and don’t forget to like the video and comment down your questions and queries .keep supporting 🙌🏼