How to Accelerate Fat Burning

How to Accelerate Fat Burning

Amazon

2021 fitness goals?

Rich Parlo, fitness trainer, shares his science-based approach to losing body fat and maintaining lean muscle mass. He has served as a personal trainer for Solid Source staff since 2014! He discusses how to balance glucose levels throughout the day and ideal times to consume protein, fats, and carbs (macronutrients). www.richparlo.com

Music: bensound.com

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