HIIT workout at home # Day 74 #Phase 2 #Full Body Fat Burning #Arms # Upper abs  # back & more

HIIT workout at home # Day 74 #Phase 2 #Full Body Fat Burning #Arms # Upper abs # back & more

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Day 74 #phase 2
# HIIT workout at home
# Full Body Fat Burning
# Warmups #Arms # Upper abs
# back #lower abs # Side Abs #Thighs
# legs # Stretches and cool down
# No Gym
# No Equipment
# No Jumping

Woke up at 5am and after preparing my husbands lunch box and some other cleaning works started doing exercises at 6am and continued till 7am.

7am to 9am house hold works.
9am to 11am kids study time and online classrs and mean while I did my pooja (Today is our Vijayanagaram Paid talli ammavaru Surimanotsavam so kept Uparam to ammavaru)

11am to 1pm busy with cooking and other cleaning works.

1pm lunch godumaravva, beerakaya chicken curry.

3.30pm to 4.30pm sleep.

5pm evening snack roasted peanuts and 1 piece of raagi oats jaggery cake.

Dinner watermelon before 6pm.

6pm evening pooja and busy in making rotie’s for all other dinner.

That’s all for today.

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